Here are 4 easy ways to spice up your night:
Cook with aphrodisiacs
If you and your partner do a lot of cooking at home, turn the kitchen
into a place for foreplay. Rather than sticking to your usual
repertoire of at-home recipes, cook with something sexy and make the
meal together. Pick a night every week to cook together using
aphrodisiacs – ingredients that inspire desire. As you cook, ignite your
senses by taking in the aromas. Aphrodisiac ingredients are said to
boost sex drive and include items such as figs, almonds, oysters,
truffle oil, honey, pomegranate and ginger.
Give your bedroom a makeover
Instead of just hibernating in your bedroom, give it a makeover to
create an environment that feels romantic and sensual. When you turn your bedroom into a more seductive space,
you'll find that you both want to spend more time there – together.
There's no need to completely redecorate, but do get rid of clutter,
put your lights on a dimmer, upgrade to softer, silkier bedding and
pepper the room with candles to create immediate intimacy and warmth.
Dress the part
Although you may feel more comfortable in leggings and slouchy
sweaters, simply wearing lingerie can go a long way towards spicing up
your sex life. The sexier you feel, the more likely it is that you'll be
in the mood to have sex, and we're willing to bet your partner will
appreciate the wardrobe change. Continuing to play with lingerie shows
your partner that you care and he'll likely reciprocate with more effort
of his own.
Flirt
It may have been years since you and your husband have flirted, but
chances are you remember how good it felt. Tonight, recreate that flirty
feeling. Head to your favorite bar together, order a glass of wine and
make a point of getting flirty with each other. It's surprisingly easy
to turn up the heat with some simple gestures (leaning in when he talks,
touching his leg). A little flirting makes each person feel desired,
which can lead to a stronger physical connection. We all want our
partners to desire us and when we feel wanted, we're much more likely to
feel like heading for the bedroom.
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